Menopause is a natural part of a woman’s life cycle. A transition that every women will go through. It is caused by the decline of oestrogen, progesterone & testosterone. The average age of menopause in the UK is 51 , some women go through it earlier or some later, every women’s journey is totally unique.

Menopause is a journey and typically starts with Peri-Menopause, Menopause and Post Menopause (which is actually the longest period of change).

Symptoms of Menopause

Menopause can be devastating for some women. It often occurs at a time in life when they are juggling lots of competing roles – elderly parents with failing health, teen/adult children worries, possibly caring for grandchildren as well as doing their own job.

I’ve met many women who simply stop coping. Through fatigue from sleeplessness and anxiety about severe flushes they lose a sense of self and become withdrawn…isolated….depressed. Libido disappears.

Relationships suffer, and breakdown. Many women walk away from their career.

Working Together

We will work together to navigate your journey together that will help you embrace your needs and outcomes.

Explore your symptoms both physical and emotional and develop a bespoke holistic plan to suit your needs and ease your path.

Look at where you are in your life where you would like to be moving forward and how you will reach your goals..

Whether you prefer a one to one experience where we will develop a program specific to your menopause journeys needs. A small group where you have the opportunity to share your journey with others and build an ongoing supportive community. Or you feel you would benefit from a more intensive one on one ultimate breakthrough program they are all amazing programs which provide guaranteed value and results.

Not sure which would suit you best we can discuss the options on your FREE discovery call.