Whether you are preparing for menopause, peri-menopausal, menopausal or post menopause or having a mid-life awakening it can be a time of reflection and not always positively. A long with our hormones reeking havoc (no change there then) it can also be a time of endings. Children leaving home, family members needing care, Relationships changing, career feeling stale. You maybe just feel that you have ever quite found you,fulfilled your potential or you have new dreams. For generations past our mothers, grandmothers and beyond menopause was seen as a time of endings, uncertainty and secrecy.

However things are changing not only is Menopause now in the open and as women we are now learning what truly is the meaning of menopause. Life as a whole is different for us. Women tend to work alongside mother hood, some of us choose not to have partners or children and we are living longer. This means that instead of mid-life and menopause leading into retirement it can be a time of beginnings a new lease of life.

So where to start?? We will work together to release anything from the past that may be holding you back, releasing your conditioned self and exploring your authentic self. Anger, Sadness, Fear, Hurt, Stress and Guilt we may not realise it but we all hold on to our past and not in a productive way. Explore your dreams and wishes for the future and using my unique goal setting pathway we will set goals for the future and set targets and schedules for how you will reach your goals. Whether they are starting a new career, hobby, travel, relationships ………… You will have the emotional and practical skills to get you there. RELEASING ALL THAT HIDDEN POTENTIAL and ensuring that your third phase of life is the best yet.

In our six sessions together (usually 2 weeks apart)

I will be your accountability buddie

Provide a safe place for you to explore the real you

Provide all the resources you need for success

Guide you through your out of session tasks

Be your sounding board

Be on hand through whats app and email throughout your program

Have a complimentary follow up call with you 3 months after program or earlier if needed.

Investment £175 per session payable session by session.

You are your biggest asset so when it comes to time and money YOU should be your biggest investment

Not happy with the out come of your sessions within 30 days of your last session then you will receive a full refund under my 30 day full satisfaction guarantee.